Koyoworld (Malaysia)

Notes that hyperosteogeny patient need to pay attention to-

（1）During increasing acute pain, must minimize the involvement of joint activity. Patient should lie down and rest. Resting will reduce mechanical joints stimulation, which not only prevent further aggravate symptoms effectively but also create a good condition for the dissipation of inflammation. Use medication as soon as possible, with oral intake and external application to control the disease development.

（2）During recovery, avoid stimulation from environmental factors such as humidity and coldness. These bad environmental factors will induce the occurrence of inflammation to the joints, muscles, nerves and other organizations. Also need to avoid fatigue over exertion will stimulate inflammation to the joint and its surrounding tissues, which led to recurrence of disease. In addition, try appropriate outdoor activities, exercising and avoid resting on the bed for too long. For patients who is normally fixed to a single posture for a long time due to work, remember to change your posture during rest time.

（3）The rate of hyperosteogeny occurrence increase with the increment of age. In order to ensure the normal bone metabolism needs of elderly people, the intake of calcium for the elderly people should be higher than normal adults. They should consume high calcium food, such as more fresh milk, eggs, soybean products, vegetables and fruits. Take calcium supplement when necessary. It is also essential to take more vitamins such as vitamin A, D and etc. Obese patients need to control their diet, more exercises, and reduce their weight, which assist to reduce loading on joints and good for recovery.

At the initial stage, the knee joint pain is not serious with repeating slight soreness. It is sensitive to climate changes where the pain will increase in cold days. Joint pain and stiffness normally happened after waking up in the morning or start to walk after long time sitting. The pain slightly reduces after some activities. During serious condition, limping, articular rheumatism swelling, deformity, limited functionality and cracking noise while bending and stretching. When walking down the stair or standing for a long time, more serious symptoms on the knee joints. Some patients may see the joint synovial fluid, visible swelling and oppression on the affected area.

The development of hyperosteogeny is slow where the symptoms are gradually serious. If the patient encountered joint pain, numbness, swelling, deformation, movement disability and limited functionality, it shows that joint inflammation occurs, which will then requires active treatment.

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